Finn Glenn
Feb 15, 20231 min read
Walking with Giants | Raise Your Energy
Taking an adventure in health with Elephants down a river in Thailand with Ireland's Personal Trainer, Finn Glenn.
Finn Glenn
Feb 13, 20231 min read
Junk Food in the House | Getting to the Root of Your Nutrition
If your goal is to make a lasting change to who you see in the mirror then its time to set up your environment for success.
Finn Glenn
Feb 10, 20231 min read
Quick and Easy Back Workout
Here's a short but effective back workout that's sure to help you put tension in your entire back, core and so much more.
Finn Glenn
Feb 6, 20231 min read
Set a Daily Intention - Prime the Mind for Success
I would invite you to start your morning with a few moments to prime your mind and set yourself up for success.
Finn Glenn
Feb 3, 20231 min read
12 Minute Lower Body Interval Workout - Intermediate Level
I wanted to share a fantastic workout that you can do from home or on the go with very little space and no gym equipment.
Finn Glenn
Feb 1, 20231 min read
Let's Stop Over Complicating Your Nutrition
Fad diets, weight loss pills, and endless tricks are paraded in front of us every day to sell the notion of improved health. I can barely...
Finn Glenn
Jan 25, 20231 min read
9 Minute Full Body Blast | Beach Life in the Maldives
Join Ireland's Personal Training, Finn Glenn, on the beach in the Maldives for a 4 exercise full body blast in just 9 minutes.
Finn Glenn
Jan 23, 20231 min read
Flip the Script on your Daily Habits
Do you find your inner voice racing with thoughts of all sorts? Often the mind can spiral out of control with no end in sight. We are...
Finn Glenn
Jan 13, 20231 min read
HIIT Workout to Get the Heart Pumping
2023 marks my 11th year in the fitness industry and we are still going strong. I am looking forward to a year of new adventures as...
Finn Glenn
Feb 26, 20221 min read
Life in Motion | Nourish your Mind, Body and Spirit
It's always good to take a moment to reflect on what makes your life great and what you are doing with your time. I want to always look...
