Finn Glenn
Nov 22, 20171 min read
Black Friday Membership Sale | Kenmare's Gym
GIVE THE GIFT OF HEALTH THIS YEAR WITH OUR GYM OR UNLIMITED CLASS MEMBERSHIP SALE Our Black Friday Sale kicks off with a bang. Why not...
Finn Glenn
Sep 24, 20171 min read
How does Chewing Your Food Help with Digestion and Fat Loss
Here is a simple tip that so many of us overlook when it comes to maintaining a healthy digestive system and reducing body fat. Properly...
Finn Glenn
Aug 19, 20171 min read
Weekend Fitness Strategy | Loving Lanzarote
Heading into the weekend, it's easy to forget that your fitness habits don't have to stop on Friday. Be sure to make time for some fun...
Finn Glenn
Aug 15, 20172 min read
Back to School Special Offer | Kenmare's Fitness and Martial Arts Gym
We have a great Back to School Special offer running for the rest of August. Buy 3 Months and get the 4th Month FREE on both Gym...
Finn Glenn
Jul 17, 20171 min read
THOUGHT OF THE DAY: Work toward Better Nutrition and Living Well
After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...
Finn Glenn
Jul 7, 20171 min read
Importance of Workout Recovery | Ireland's Personal Trainer in Tenerife
After a week of activities in sunny Tenerife, I took a day off to do relax and unwind. It's important to take time to let your body...
Finn Glenn
Jul 3, 20171 min read
HIIT Training with Ireland's Personal Trainer in Kenmare
Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done...
Finn Glenn
Jul 3, 20171 min read
Inside Kenmare's Most Popular Fitness Class | Body By Finn
What goes into making a fitness class that people keep coming back to? Attention to the details, showmanship, compassion, and a lot of...
Finn Glenn
Jul 3, 20171 min read
Enjoying the Good Life | Ireland's Personal Trainer in Tenerife
Finn sets out to find a fun beach workout with a sense of adventure and amusement on the volcanic beaches of Tenerife.
Finn Glenn
Jul 3, 20171 min read
Outdoor Fitness Training with HarAnanda | Ireland's Personal Trainer in Tenerife
What does a personal trainer do when he travels. Simple. He finds creative ways to enjoy the outdoors and workout. As he was exploring,...
