Finn Glenn
Aug 23, 20171 min read
Nutrition, Food Regulations, and Eating Well Again | Changing your Life | Robert Ziegenfuss
After his daily training session, Finn sat down with Robert Ziegenfuss to get his brutally honest thoughts on how the food we consume...
Finn Glenn
Aug 10, 20171 min read
How will you Stop Smoking? | Changing your Life | Robert Ziegenfuss
One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...
Finn Glenn
Aug 10, 20171 min read
Icy River Plunge Builds Confidence | Finn Glenn | Ireland's Personal Trainer
Developing personal confidence can be a daunting task for many because it can often seems like an abstract concept. You know it when you...
Finn Glenn
Jul 17, 20171 min read
THOUGHT OF THE DAY: Work toward Better Nutrition and Living Well
After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...