Finn GlennJan 20, 20231 min readPriming Morning Mobility Exercises | Waking Up in SpainLet's create some blood flow and connectivity in the body as you start your morning right. Join me for some gentle exercises under the...
Aug 19How can Stoic philosophy guide us in setting aside time for intentional relaxation and reflection?
How can Stoic philosophy guide us in setting aside time for intentional relaxation and reflection?Aug 19