If you had a chance to see my first two part video on running earlier this week then you know I had taken on a journey to Murcia, Spain...

Did someone say running? Yes, that's right. Running was always something I took for granted having grown up in sports. I when I was...

Three years ago I wanted to explore ways of improving my running technique considering I am always finding myself on the go or hiking...

How many times have you seen others doing fun activities like adventure hiking or even enjoying the freedom of cross country running only...