We recently put up a new Body By Finn promo video. We have had a great response from it so far. I am genuinely pleased to able to be a...

I thought I would have a quick flash back to last year when we were working with Chef Paul Treyvaud. He had put a ton of sincere effort...

After his daily training session, Finn sat down with Robert Ziegenfuss to get his brutally honest thoughts on how the food we consume...

We have a great Back to School Special offer running for the rest of August. Buy 3 Months and get the 4th Month FREE on both Gym...

One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...

After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...

We recently caught up with the man who brings some amazing imagery to life, including photos of our very own Finn Glenn. Robert...

If you are reducing body fat or building muscle, try learning a new exercise. Sometimes we can focus too much on the end goal and get...

Take an inside look at what 90 days of hard work in the gym, a clean diet and a determined mind-set can accomplish. We are committed to...

It's so important these days to know where your food comes from. Thankfully, Kenmare has an abundance of outstanding local suppliers who...