Here are 3 easy shoulder and abdominal exercises you can do In the gym, at home or travelling anywhere. Keep the flow going and you will fee

A big thank you goes out to everyone who made 2017 such a wonderful year for us all at Body By Finn​. There were so many new friendships...

AMAZING HOLIDAY VALUE: For the first time we are offering One Month Gym Membership Plus Unlimited Class Membership for the low price of...

Weekend Motivation: Train with honesty. Train with integrity. The results will come. Have a great weekend everyone. Please feel free to...

We know that most people aren't always thinking about working out when they take a trip abroad. It's okay to give yourself some time off...

If you are on a holiday and want to stay active then we have three great exercises for you to begin your day with. Ireland's Personal...

Developing personal confidence can be a daunting task for many because it can often seems like an abstract concept. You know it when you...

We recently caught up with the man who brings some amazing imagery to life, including photos of our very own Finn Glenn. Robert...

What an amazing day to have a picnic in sunny southwest Kerry along the Wild Atlantic Way. Finn packed his lunch with a little help from...

Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done...