Finn Glenn
Jan 27, 20231 min read
Five Minute Mental Health Break
Give yourself that five minutes each day to slow down and catch your breath.
Finn Glenn
Feb 17, 20203 min read
How Does Improving Bone Density Impact Your Health?
As we get older and less active we begin to loose bone density. Why is it important to care about your bone density.
Finn Glenn
Jan 13, 20181 min read
Why do Ladies Need Weight Lifting?
With everyone talking about fitness in January, its important to remember that you should be having fun with it first and foremost....
Finn Glenn
Dec 18, 20171 min read
Holiday Special Offers at Kenmare's Gym
AMAZING HOLIDAY VALUE: For the first time we are offering One Month Gym Membership Plus Unlimited Class Membership for the low price of...
Finn Glenn
Nov 22, 20171 min read
Black Friday Membership Sale | Kenmare's Gym
GIVE THE GIFT OF HEALTH THIS YEAR WITH OUR GYM OR UNLIMITED CLASS MEMBERSHIP SALE Our Black Friday Sale kicks off with a bang. Why not...
Finn Glenn
Sep 3, 20171 min read
Take Control of Your Journey | Loving Lanzarote
Weekend Motivation: Train with honesty. Train with integrity. The results will come. Have a great weekend everyone. Please feel free to...
Finn Glenn
Aug 15, 20171 min read
How to Stay Lean and Exercise on Holiday | Loving Lanzarote with Ireland's Personal Trainer
We know that most people aren't always thinking about working out when they take a trip abroad. It's okay to give yourself some time off...
Finn Glenn
Aug 10, 20171 min read
Morning Leg Workout on the Beach | Ireland's Personal Trainer in Tenerife
If you are on a holiday and want to stay active then we have three great exercises for you to begin your day with. Ireland's Personal...
Finn Glenn
Aug 10, 20171 min read
Influence your Day | Loving Lanzarote with Ireland's Personal Trainer
There are moments in life where you are riding high and crashing pretty low. For many, they all tend to pass. Ireland's Personal Trainer,...
Finn Glenn
Aug 10, 20171 min read
Icy River Plunge Builds Confidence | Finn Glenn | Ireland's Personal Trainer
Developing personal confidence can be a daunting task for many because it can often seems like an abstract concept. You know it when you...
