Finn Glenn
Jun 28, 20211 min read
4 Minute Natural Energy Boost | Just Breathe
How do you start your day? Do you need a easy way to boost your energy and get the blood flowing. Try a simple 4 minute breathing in...
Finn Glenn
Mar 22, 20181 min read
3 Easy Exercises for Shoulders & Abs
Here are 3 easy shoulder and abdominal exercises you can do In the gym, at home or travelling anywhere. Keep the flow going and you will fee
Finn Glenn
Feb 22, 20181 min read
Weight Training with Time Under Tension
Are you lifting weights with a sense of mindful awareness? Do you focus the tension on the muscles during a workout or are you distracted wi
Finn Glenn
Sep 24, 20171 min read
How does Chewing Your Food Help with Digestion and Fat Loss
Here is a simple tip that so many of us overlook when it comes to maintaining a healthy digestive system and reducing body fat. Properly...
Finn Glenn
Sep 20, 20171 min read
Healthy Food Vs Body Fat Reduction Food - Know the Difference
So you are eating healthy and still can't figure out why your body isn't changing the way you want. It's time to get specific and target...
Finn Glenn
Sep 13, 20171 min read
Irelands Personal Trainer New Promo | Finn Glenn | Kenmares Weight Loss Expert
We recently put up a new Body By Finn promo video. We have had a great response from it so far. I am genuinely pleased to able to be a...
Finn Glenn
Sep 3, 20171 min read
Take Control of Your Journey | Loving Lanzarote
Weekend Motivation: Train with honesty. Train with integrity. The results will come. Have a great weekend everyone. Please feel free to...
