AMAZING HOLIDAY VALUE: For the first time we are offering One Month Gym Membership Plus Unlimited Class Membership for the low price of...

Weekend Motivation: Train with honesty. Train with integrity. The results will come. Have a great weekend everyone. Please feel free to...

We know that most people aren't always thinking about working out when they take a trip abroad. It's okay to give yourself some time off...

If you are on a holiday and want to stay active then we have three great exercises for you to begin your day with. Ireland's Personal...

Developing personal confidence can be a daunting task for many because it can often seems like an abstract concept. You know it when you...

We recently caught up with the man who brings some amazing imagery to life, including photos of our very own Finn Glenn. Robert...

What an amazing day to have a picnic in sunny southwest Kerry along the Wild Atlantic Way. Finn packed his lunch with a little help from...

Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done...

What goes into making a fitness class that people keep coming back to? Attention to the details, showmanship, compassion, and a lot of...

Finn sets out to find a fun beach workout with a sense of adventure and amusement on the volcanic beaches of Tenerife.