Finn Glenn
Feb 24, 20231 min read
Easy Joint Mobility Exercises to Start the Day
With age, it becomes more evident how valuable good joint mobility can be in preventing injury and ultimately chronic pain. Chronic pain...
Finn Glenn
Jan 20, 20231 min read
Priming Morning Mobility Exercises | Waking Up in Spain
Let's create some blood flow and connectivity in the body as you start your morning right. Join me for some gentle exercises under the...
