Finn Glenn
Mar 22, 20181 min read
3 Easy Exercises for Shoulders & Abs
Here are 3 easy shoulder and abdominal exercises you can do In the gym, at home or travelling anywhere. Keep the flow going and you will fee
Finn Glenn
Jan 16, 20181 min read
Running with a World Class Kayaker: Colin Wong | Old Kenmare Rd
Finn caught up recently with international adventurer and kayaking sensation, Colin Wong, to find out how fitness plays a key role in his...
Finn Glenn
Jan 13, 20181 min read
Why do Ladies Need Weight Lifting?
With everyone talking about fitness in January, its important to remember that you should be having fun with it first and foremost....
