AMAZING HOLIDAY VALUE: For the first time we are offering One Month Gym Membership Plus Unlimited Class Membership for the low price of...

GIVE THE GIFT OF HEALTH THIS YEAR WITH OUR GYM OR UNLIMITED CLASS MEMBERSHIP SALE Our Black Friday Sale kicks off with a bang. Why not...

I recently introduced Robert Ziegenfuss to his first self protection lesson with Virtus Martial Arts instructor Dave Johnson. Having...

Here is a simple tip that so many of us overlook when it comes to maintaining a healthy digestive system and reducing body fat. Properly...

When most are sitting back, Julie is in the gym putting us all to shame. Her transformation has been amazing to be a part of. Here are...