Finn Glenn
Apr 7, 20231 min read
Shift Down the Gears for the Weekend
If you are like me, when you get started with something its filled with 100% effort and there can be a lot of things to juggle. It's easy...
Finn Glenn
Oct 4, 20171 min read
Robert Ziegenfuss Learns Self Protection with Virtus Martial Arts - Part 1
I recently introduced Robert Ziegenfuss to his first self protection lesson with Virtus Martial Arts instructor Dave Johnson. Having...
Finn Glenn
Aug 28, 20171 min read
Motivation Monday | Straight Outta Kenmare with Ice Cubes | Ice Bath Challenge
I thought I would have a quick flash back to last year when we were working with Chef Paul Treyvaud. He had put a ton of sincere effort...
Finn Glenn
Aug 23, 20171 min read
Nutrition, Food Regulations, and Eating Well Again | Changing your Life | Robert Ziegenfuss
After his daily training session, Finn sat down with Robert Ziegenfuss to get his brutally honest thoughts on how the food we consume...
Finn Glenn
Aug 15, 20172 min read
Back to School Special Offer | Kenmare's Fitness and Martial Arts Gym
We have a great Back to School Special offer running for the rest of August. Buy 3 Months and get the 4th Month FREE on both Gym...
Finn Glenn
Aug 10, 20171 min read
How will you Stop Smoking? | Changing your Life | Robert Ziegenfuss
One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...
Finn Glenn
Jul 17, 20171 min read
THOUGHT OF THE DAY: Work toward Better Nutrition and Living Well
After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...
