Finn Glenn
Feb 22, 20181 min read
Weight Training with Time Under Tension
Are you lifting weights with a sense of mindful awareness? Do you focus the tension on the muscles during a workout or are you distracted wi
Finn Glenn
Feb 20, 20181 min read
Learn how to do a Handstand
Today Ireland's Personal Trainer, Finn Glenn, breaks down some simple exercises to help you build up confidence with those hard to achie
Finn Glenn
Nov 22, 20171 min read
Black Friday Membership Sale | Kenmare's Gym
GIVE THE GIFT OF HEALTH THIS YEAR WITH OUR GYM OR UNLIMITED CLASS MEMBERSHIP SALE Our Black Friday Sale kicks off with a bang. Why not...
Finn Glenn
Oct 4, 20171 min read
Robert Ziegenfuss Learns Self Protection with Virtus Martial Arts - Part 1
I recently introduced Robert Ziegenfuss to his first self protection lesson with Virtus Martial Arts instructor Dave Johnson. Having...
Finn Glenn
Sep 24, 20171 min read
How does Chewing Your Food Help with Digestion and Fat Loss
Here is a simple tip that so many of us overlook when it comes to maintaining a healthy digestive system and reducing body fat. Properly...
Finn Glenn
Sep 20, 20171 min read
Healthy Food Vs Body Fat Reduction Food - Know the Difference
So you are eating healthy and still can't figure out why your body isn't changing the way you want. It's time to get specific and target...
Finn Glenn
Sep 13, 20171 min read
Irelands Personal Trainer New Promo | Finn Glenn | Kenmares Weight Loss Expert
We recently put up a new Body By Finn promo video. We have had a great response from it so far. I am genuinely pleased to able to be a...
Finn Glenn
Sep 3, 20171 min read
Take Control of Your Journey | Loving Lanzarote
Weekend Motivation: Train with honesty. Train with integrity. The results will come. Have a great weekend everyone. Please feel free to...
Finn Glenn
Aug 28, 20171 min read
Motivation Monday | Straight Outta Kenmare with Ice Cubes | Ice Bath Challenge
I thought I would have a quick flash back to last year when we were working with Chef Paul Treyvaud. He had put a ton of sincere effort...
Finn Glenn
Aug 26, 20171 min read
2 Tips for a Better Life | Loving Lanzarote with Ireland's Personal Trainer
Sunny Lanzarote offers a great location for Finn to set out on a mini adventure to train at the top of a peak and offer two simple things...
