One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...

Developing personal confidence can be a daunting task for many because it can often seems like an abstract concept. You know it when you...

We recently caught up with the man who brings some amazing imagery to life, including photos of our very own Finn Glenn. Robert...

What an amazing day to have a picnic in sunny southwest Kerry along the Wild Atlantic Way. Finn packed his lunch with a little help from...

Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done...

What goes into making a fitness class that people keep coming back to? Attention to the details, showmanship, compassion, and a lot of...

Finn sets out to find a fun beach workout with a sense of adventure and amusement on the volcanic beaches of Tenerife.

What does a personal trainer do when he travels. Simple. He finds creative ways to enjoy the outdoors and workout. As he was exploring,...

If you are reducing body fat or building muscle, try learning a new exercise. Sometimes we can focus too much on the end goal and get...

Ireland's Personal Trainer, Finn Glenn, is off on an adventure in sunny Puerto De La Cruz, Tenerife and asks one simple question. Why do...