Finn Glenn
Aug 28, 20171 min read
Motivation Monday | Straight Outta Kenmare with Ice Cubes | Ice Bath Challenge
I thought I would have a quick flash back to last year when we were working with Chef Paul Treyvaud. He had put a ton of sincere effort...
Finn Glenn
Aug 10, 20171 min read
Icy River Plunge Builds Confidence | Finn Glenn | Ireland's Personal Trainer
Developing personal confidence can be a daunting task for many because it can often seems like an abstract concept. You know it when you...
Finn Glenn
Jul 7, 20171 min read
Importance of Workout Recovery | Ireland's Personal Trainer in Tenerife
After a week of activities in sunny Tenerife, I took a day off to do relax and unwind. It's important to take time to let your body...
