Finn Glenn
Feb 17, 20203 min read
How Does Improving Bone Density Impact Your Health?
As we get older and less active we begin to loose bone density. Why is it important to care about your bone density.
Finn Glenn
Feb 3, 20205 min read
How do you Make Failure your Secret Weapon in Life?
The sensation of failing is a critical element that helps us recognize and adapt to the obstacles that lie ahead.
Finn Glenn
Jan 21, 20203 min read
My Top Forms of Active Recovery When I Need A Break From My Workout
There is something inside of me which makes it hard to sit still for too long. I think I have always had this sensation.
Finn Glenn
Feb 20, 20181 min read
Learn how to do a Handstand
Today Ireland's Personal Trainer, Finn Glenn, breaks down some simple exercises to help you build up confidence with those hard to achie
