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Healthy Food Vs Body Fat Reduction Food
So you are eating healthy and still can't figure out why your body isn't changing the way you want. It's time to get specific and target...
Finn Glenn
Mar 23, 20231 min read
Accept Where You Are & Start Making Progress
When you are a kid you just start something. You do your best most times and accept that you are new to it all. As we get older we...
Finn Glenn
Mar 10, 20231 min read
Let's Stop Over Complicating Your Nutrition
Fad diets, weight loss pills, and endless tricks are paraded in front of us every day to sell the notion of improved health. I can barely...
Finn Glenn
Feb 1, 20231 min read
My Mother was Right. You are What you Eat.
We all like to think that we are in control of our thoughts and ideas without any real undue influence.
Finn Glenn
Apr 19, 20204 min read
Keep a Healthy Mind and Body during the Pandemic
With so much talk of Covid 19, it seems hard to believe that for the past two weeks I was pretty much unaware of the impact it was having.
Finn Glenn
Mar 25, 20201 min read
How do you Make Failure your Secret Weapon in Life?
The sensation of failing is a critical element that helps us recognize and adapt to the obstacles that lie ahead.
Finn Glenn
Feb 3, 20205 min read
