

Black Friday Membership Sale | Kenmare's Gym
GIVE THE GIFT OF HEALTH THIS YEAR WITH OUR GYM OR UNLIMITED CLASS MEMBERSHIP SALE Our Black Friday Sale kicks off with a bang. Why not...
Finn Glenn
Nov 22, 20171 min read


How does Chewing Your Food Help with Digestion and Fat Loss
Here is a simple tip that so many of us overlook when it comes to maintaining a healthy digestive system and reducing body fat. Properly...
Finn Glenn
Sep 24, 20171 min read


Nutrition, Food Regulations, and Eating Well Again | Changing your Life | Robert Ziegenfuss
After his daily training session, Finn sat down with Robert Ziegenfuss to get his brutally honest thoughts on how the food we consume...
Finn Glenn
Aug 23, 20171 min read