Finn Glenn
Sep 24, 20171 min read
How does Chewing Your Food Help with Digestion and Fat Loss
Here is a simple tip that so many of us overlook when it comes to maintaining a healthy digestive system and reducing body fat. Properly...
Finn Glenn
Sep 13, 20171 min read
Irelands Personal Trainer New Promo | Finn Glenn | Kenmares Weight Loss Expert
We recently put up a new Body By Finn promo video. We have had a great response from it so far. I am genuinely pleased to able to be a...
Finn Glenn
Aug 28, 20171 min read
Motivation Monday | Straight Outta Kenmare with Ice Cubes | Ice Bath Challenge
I thought I would have a quick flash back to last year when we were working with Chef Paul Treyvaud. He had put a ton of sincere effort...
Finn Glenn
Aug 20, 20171 min read
Give Yourself Permission to Relax | Loving Lanzarote
Learning how to decompress and unwind can be hard for some of us. Remember to give yourself permission to relax your mind and enjoy the...
Finn Glenn
Aug 19, 20171 min read
Weekend Fitness Strategy | Loving Lanzarote
Heading into the weekend, it's easy to forget that your fitness habits don't have to stop on Friday. Be sure to make time for some fun...
Finn Glenn
Aug 10, 20171 min read
How will you Stop Smoking? | Changing your Life | Robert Ziegenfuss
One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...
Finn Glenn
Jul 17, 20171 min read
THOUGHT OF THE DAY: Work toward Better Nutrition and Living Well
After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...
Finn Glenn
Jul 15, 20171 min read
Robert Ziegenfuss | Look Beyond the Image
We recently caught up with the man who brings some amazing imagery to life, including photos of our very own Finn Glenn. Robert...
Finn Glenn
Jul 7, 20171 min read
Importance of Workout Recovery | Ireland's Personal Trainer in Tenerife
After a week of activities in sunny Tenerife, I took a day off to do relax and unwind. It's important to take time to let your body...
Finn Glenn
Jul 3, 20171 min read
HIIT Training with Ireland's Personal Trainer in Kenmare
Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done...
