Finn Glenn
- Sep 24, 2017
- 1 min
How does Chewing Your Food Help with Digestion and Fat Loss
Here is a simple tip that so many of us overlook when it comes to maintaining a healthy digestive system and reducing body fat. Properly...
Finn Glenn
- Sep 13, 2017
- 1 min
Irelands Personal Trainer New Promo | Finn Glenn | Kenmares Weight Loss Expert
We recently put up a new Body By Finn promo video. We have had a great response from it so far. I am genuinely pleased to able to be a...
Finn Glenn
- Aug 28, 2017
- 1 min
Motivation Monday | Straight Outta Kenmare with Ice Cubes | Ice Bath Challenge
I thought I would have a quick flash back to last year when we were working with Chef Paul Treyvaud. He had put a ton of sincere effort...
Finn Glenn
- Aug 20, 2017
- 1 min
Give Yourself Permission to Relax | Loving Lanzarote
Learning how to decompress and unwind can be hard for some of us. Remember to give yourself permission to relax your mind and enjoy the...
Finn Glenn
- Aug 19, 2017
- 1 min
Weekend Fitness Strategy | Loving Lanzarote
Heading into the weekend, it's easy to forget that your fitness habits don't have to stop on Friday. Be sure to make time for some fun...
Finn Glenn
- Aug 10, 2017
- 1 min
How will you Stop Smoking? | Changing your Life | Robert Ziegenfuss
One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...
Finn Glenn
- Jul 17, 2017
- 1 min
THOUGHT OF THE DAY: Work toward Better Nutrition and Living Well
After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...
Finn Glenn
- Jul 15, 2017
- 1 min
Robert Ziegenfuss | Look Beyond the Image
We recently caught up with the man who brings some amazing imagery to life, including photos of our very own Finn Glenn. Robert...
Finn Glenn
- Jul 7, 2017
- 1 min
Importance of Workout Recovery | Ireland's Personal Trainer in Tenerife
After a week of activities in sunny Tenerife, I took a day off to do relax and unwind. It's important to take time to let your body...
Finn Glenn
- Jul 3, 2017
- 1 min
HIIT Training with Ireland's Personal Trainer in Kenmare
Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done...