We recently put up a new Body By Finn promo video. We have had a great response from it so far. I am genuinely pleased to able to be a...

There are moments in life where you are riding high and crashing pretty low. For many, they all tend to pass. Ireland's Personal Trainer,...

One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...

Ireland's Personal Trainer, Finn Glenn, is off on an adventure in sunny Puerto De La Cruz, Tenerife and asks one simple question. Why do...