Finn Glenn
Oct 23, 20233 min read
7 Essential Exercises for Beginner Fitness Success
My favourite seven exercises can serve as the building blocks for many fitness routines and body types. Beginners should aim to master them.
Finn Glenn
Oct 6, 20233 min read
Shaping the Future of the Fitness Industry with Traditional Core Values
What does the future of fitness look like? Sci-Fi holograms or back to basics? What are the key values we need for the future of fitness?
