Finn Glenn
Feb 22, 20181 min read
Weight Training with Time Under Tension
Are you lifting weights with a sense of mindful awareness? Do you focus the tension on the muscles during a workout or are you distracted wi
Finn Glenn
Sep 13, 20171 min read
Irelands Personal Trainer New Promo | Finn Glenn | Kenmares Weight Loss Expert
We recently put up a new Body By Finn promo video. We have had a great response from it so far. I am genuinely pleased to able to be a...
Finn Glenn
Sep 3, 20171 min read
Take Control of Your Journey | Loving Lanzarote
Weekend Motivation: Train with honesty. Train with integrity. The results will come. Have a great weekend everyone. Please feel free to...
Finn Glenn
Aug 19, 20171 min read
Weekend Fitness Strategy | Loving Lanzarote
Heading into the weekend, it's easy to forget that your fitness habits don't have to stop on Friday. Be sure to make time for some fun...
Finn Glenn
Aug 15, 20172 min read
Back to School Special Offer | Kenmare's Fitness and Martial Arts Gym
We have a great Back to School Special offer running for the rest of August. Buy 3 Months and get the 4th Month FREE on both Gym...
Finn Glenn
Jul 17, 20171 min read
THOUGHT OF THE DAY: Work toward Better Nutrition and Living Well
After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...
Finn Glenn
Jul 7, 20171 min read
Importance of Workout Recovery | Ireland's Personal Trainer in Tenerife
After a week of activities in sunny Tenerife, I took a day off to do relax and unwind. It's important to take time to let your body...
Finn Glenn
Jul 3, 20171 min read
Inside Kenmare's Most Popular Fitness Class | Body By Finn
What goes into making a fitness class that people keep coming back to? Attention to the details, showmanship, compassion, and a lot of...
Finn Glenn
Jul 3, 20171 min read
Enjoying the Good Life | Ireland's Personal Trainer in Tenerife
Finn sets out to find a fun beach workout with a sense of adventure and amusement on the volcanic beaches of Tenerife.
Finn Glenn
Jul 3, 20171 min read
Give Your Body a Reason to Change.
If you are reducing body fat or building muscle, try learning a new exercise. Sometimes we can focus too much on the end goal and get...
