Finn Glenn
Aug 15, 20231 min read
Breathe in the Moment | Travels in Vietnam
"The Perfect Moment is this one." Jon Kabat-Zinn There's something about being in a new environment surrounded by stimulus that forces us...
Finn Glenn
Aug 11, 20231 min read
It's Leg Day | Follow Along Isometric Leg Workout (Intermediate Level)
Yes, its Leg Day! You can either love it or hate it. I promise you Leg Day does not care about your feelings. You need to embrace it as...
Finn Glenn
Jul 31, 20231 min read
Rapid Full Body Workout From Vietnam!
What motivates you? Internal goals, external goals or a bit of both? Sometimes booking a holiday, being a part of a local sports club or...
Finn Glenn
Jul 24, 20231 min read
Leg Day & Cardio Follow Along Workout
We are in the stunning setting of Killarney National Park today for leg day and some well deserved cardio. Follow me in this real time...
Finn Glenn
Jul 18, 20231 min read
Twisted for Jigsaw 2023
It was a genuine pleasure taking part in this year's Twisted for Jigsaw event sponsored by Lidl. Thank you to everyone who joined us at...
Finn Glenn
Jul 17, 20231 min read
Follow Along Qigong Workout
Where the mind goes the body will follow. Let's keep this at the forefront of our thoughts with this easy to follow Qigong energy...
Finn Glenn
May 12, 20231 min read
Hip and Shoulder Nourishment
Join me in sunny Hurghada, Egypt for today's workout. Let's get the shoulders and hips moving to improve mobility, strength and blood...
Finn Glenn
May 10, 20231 min read
Wake Up the Body | 10 Min Flow Workout
You can feel a certain energy come alive in most cities. Vienna definitely delivers. In order to prime my day I was grateful to get a...
Finn Glenn
May 5, 20231 min read
Bodyweight & Resistance Band HIIT Workout
Let's get your body moving and keep that recovery time down to a minimum with a full body workout using only body weight and a resistance...
Finn Glenn
May 2, 20231 min read
Circulate Your Energy and Send Out Positive Thoughts
It's easy to get caught up in your immediate emotions. Give yourself some time and have patience with your day. Better health means...
