Finn Glenn
Aug 10, 20171 min read
Morning Leg Workout on the Beach | Ireland's Personal Trainer in Tenerife
If you are on a holiday and want to stay active then we have three great exercises for you to begin your day with. Ireland's Personal...
Finn Glenn
Aug 10, 20171 min read
Influence your Day | Loving Lanzarote with Ireland's Personal Trainer
There are moments in life where you are riding high and crashing pretty low. For many, they all tend to pass. Ireland's Personal Trainer,...
Finn Glenn
Aug 10, 20171 min read
How will you Stop Smoking? | Changing your Life | Robert Ziegenfuss
One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...
Finn Glenn
Aug 10, 20171 min read
Icy River Plunge Builds Confidence | Finn Glenn | Ireland's Personal Trainer
Developing personal confidence can be a daunting task for many because it can often seems like an abstract concept. You know it when you...
Finn Glenn
Jul 27, 20171 min read
Getting Back to Basics: Interview with Robert Ziegenfuss
What's next after you accomplish a major goal in your life? How do you decide what direction to take? We caught up with Robert Ziegenfuss...
Finn Glenn
Jul 17, 20171 min read
THOUGHT OF THE DAY: Work toward Better Nutrition and Living Well
After a day out in Kenmare and Killarney National Park, I thought I would share a simple life hack that helps me stay positive about my...
Finn Glenn
Jul 15, 20171 min read
Robert Ziegenfuss | Look Beyond the Image
We recently caught up with the man who brings some amazing imagery to life, including photos of our very own Finn Glenn. Robert...
Finn Glenn
Jul 9, 20171 min read
Irish Personal Trainer Enjoys Picnic Lunch | Finn Glenn | Wild Atlantic Way
What an amazing day to have a picnic in sunny southwest Kerry along the Wild Atlantic Way. Finn packed his lunch with a little help from...
Finn Glenn
Jul 7, 20171 min read
Importance of Workout Recovery | Ireland's Personal Trainer in Tenerife
After a week of activities in sunny Tenerife, I took a day off to do relax and unwind. It's important to take time to let your body...
Finn Glenn
Jul 3, 20171 min read
HIIT Training with Ireland's Personal Trainer in Kenmare
Ireland's personal trainer, Finn Glenn, shows you a quick fat burning High Intensity Interval Training (HIIT) routine that can be done...
