Finn Glenn
Oct 9, 20233 min read
If I Live in the Northern Hemisphere and It's Winter, Do I Need to Supplement Vitamin D?
As winter approaches the Northern Hemisphere, one crucial health concern often comes to the forefront: Vitamin D deficiency. Do you have it?
Finn Glenn
Oct 6, 20233 min read
Shaping the Future of the Fitness Industry with Traditional Core Values
What does the future of fitness look like? Sci-Fi holograms or back to basics? What are the key values we need for the future of fitness?
Finn Glenn
Sep 8, 20233 min read
Detox Cleanses: Why they are Unhealthy and Dubious Investments
I have held off on publicly commenting on this topic for many years. I prefer to always focus on the positive aspects of health and...