Finn Glenn
Mar 20, 20231 min read
Get Moving - Get Involved | Raise Your Energy with Daily Habits
How many people do you know who are just going through the motions in there day? Life has more to offer than just getting by. It's been...
Finn Glenn
Mar 17, 20231 min read
Let's Get Back to Basics
I was thinking about how easy it can be for us to forget that lasting strength and agility comes from consistently sticking with the...
Finn Glenn
Mar 15, 20231 min read
Country Vs City Life: Nourish Yourself in Nature
After recently having an amazing weekend in Dublin, I was hit for the first time by the obvious contrast of energy you feel when going...
Finn Glenn
Mar 10, 20231 min read
Accept Where You Are & Start Making Progress
When you are a kid you just start something. You do your best most times and accept that you are new to it all. As we get older we...
Finn Glenn
Mar 3, 20231 min read
Should I Give it all Up?
After years of doing personal training I have been grateful to connect with thousands of people. A recuring theme keeps coming up. I...
Finn Glenn
Feb 8, 20231 min read
Can Meditation Lead to Greater Compassion?
Taking a few extra moments a day to breathe and offer patience to each other helps bring a little more calm to the world around us.
Finn Glenn
Feb 6, 20231 min read
Set a Daily Intention - Prime the Mind for Success
I would invite you to start your morning with a few moments to prime your mind and set yourself up for success.
Finn Glenn
Jan 30, 20231 min read
Set a Daily Intention - Prime the Mind for Success
Learn to focus your mind for success with Ireland's personal trainer Finn Glenn.
Finn Glenn
Jan 27, 20231 min read
Five Minute Mental Health Break
Give yourself that five minutes each day to slow down and catch your breath.
Finn Glenn
Feb 26, 20221 min read
Life in Motion | Nourish your Mind, Body and Spirit
It's always good to take a moment to reflect on what makes your life great and what you are doing with your time. I want to always look...
