Finn Glenn
May 12, 20231 min read
Hip and Shoulder Nourishment
Join me in sunny Hurghada, Egypt for today's workout. Let's get the shoulders and hips moving to improve mobility, strength and blood...
Finn Glenn
May 10, 20231 min read
Wake Up the Body | 10 Min Flow Workout
You can feel a certain energy come alive in most cities. Vienna definitely delivers. In order to prime my day I was grateful to get a...
Finn Glenn
May 5, 20231 min read
Bodyweight & Resistance Band HIIT Workout
Let's get your body moving and keep that recovery time down to a minimum with a full body workout using only body weight and a resistance...
Finn Glenn
May 2, 20231 min read
Circulate Your Energy and Send Out Positive Thoughts
It's easy to get caught up in your immediate emotions. Give yourself some time and have patience with your day. Better health means...
Finn Glenn
May 1, 20231 min read
Play to Your Strengths
At a young age, I struggled to be confident with speaking and socializing with people. When I found sports I felt like I discovered a way...
