Finn Glenn
Jan 30, 20231 min read
Set a Daily Intention - Prime the Mind for Success
Learn to focus your mind for success with Ireland's personal trainer Finn Glenn.
Finn Glenn
Jan 27, 20231 min read
Five Minute Mental Health Break
Give yourself that five minutes each day to slow down and catch your breath.
Finn Glenn
Jan 25, 20231 min read
9 Minute Full Body Blast | Beach Life in the Maldives
Join Ireland's Personal Training, Finn Glenn, on the beach in the Maldives for a 4 exercise full body blast in just 9 minutes.
Finn Glenn
Jan 23, 20231 min read
Flip the Script on your Daily Habits
Do you find your inner voice racing with thoughts of all sorts? Often the mind can spiral out of control with no end in sight. We are...
Finn Glenn
Jan 20, 20231 min read
Priming Morning Mobility Exercises | Waking Up in Spain
Let's create some blood flow and connectivity in the body as you start your morning right. Join me for some gentle exercises under the...
Finn Glenn
Jan 13, 20231 min read
HIIT Workout to Get the Heart Pumping
2023 marks my 11th year in the fitness industry and we are still going strong. I am looking forward to a year of new adventures as...