Finn Glenn
Aug 28, 20171 min read
Motivation Monday | Straight Outta Kenmare with Ice Cubes | Ice Bath Challenge
I thought I would have a quick flash back to last year when we were working with Chef Paul Treyvaud. He had put a ton of sincere effort...
Finn Glenn
Aug 26, 20171 min read
2 Tips for a Better Life | Loving Lanzarote with Ireland's Personal Trainer
Sunny Lanzarote offers a great location for Finn to set out on a mini adventure to train at the top of a peak and offer two simple things...
Finn Glenn
Aug 23, 20171 min read
Nutrition, Food Regulations, and Eating Well Again | Changing your Life | Robert Ziegenfuss
After his daily training session, Finn sat down with Robert Ziegenfuss to get his brutally honest thoughts on how the food we consume...
Finn Glenn
Aug 20, 20171 min read
Give Yourself Permission to Relax | Loving Lanzarote
Learning how to decompress and unwind can be hard for some of us. Remember to give yourself permission to relax your mind and enjoy the...
Finn Glenn
Aug 19, 20171 min read
Weekend Fitness Strategy | Loving Lanzarote
Heading into the weekend, it's easy to forget that your fitness habits don't have to stop on Friday. Be sure to make time for some fun...
Finn Glenn
Aug 15, 20171 min read
How to Stay Lean and Exercise on Holiday | Loving Lanzarote with Ireland's Personal Trainer
We know that most people aren't always thinking about working out when they take a trip abroad. It's okay to give yourself some time off...
Finn Glenn
Aug 15, 20172 min read
Back to School Special Offer | Kenmare's Fitness and Martial Arts Gym
We have a great Back to School Special offer running for the rest of August. Buy 3 Months and get the 4th Month FREE on both Gym...
Finn Glenn
Aug 10, 20171 min read
Morning Leg Workout on the Beach | Ireland's Personal Trainer in Tenerife
If you are on a holiday and want to stay active then we have three great exercises for you to begin your day with. Ireland's Personal...
Finn Glenn
Aug 10, 20171 min read
Influence your Day | Loving Lanzarote with Ireland's Personal Trainer
There are moments in life where you are riding high and crashing pretty low. For many, they all tend to pass. Ireland's Personal Trainer,...
Finn Glenn
Aug 10, 20171 min read
How will you Stop Smoking? | Changing your Life | Robert Ziegenfuss
One of the hardest habits for many people to change for the better is often smoking. The health risks are well documented but the fact...
